Dr. Dan's Anti-Inflammatory Tea (OD)

3 c. water
2 green tea bags
10 whole cloves
¼ tsp. cinnamon or 1 cinnamon stick
¼ tsp. cardamom
¼ tsp. fennel seeds
1/8 tsp. turmeric

Boil water, add remaining ingredients and steep for at least five minutes.

Serves three.

Kitchen tip: Can be stored in the refrigerator for up to a week and reheated later.  For sweeter tea, add any of the following: Stevia, Xylitol, or cherry, blueberry or pomegranate concentrate.

Recipe Key: OD = Optimal Detox; MD = Modified Detox; HC = Healthy Choice.