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Curried Roasted Nuts (OD)

2 cups raw mixed nuts (cashews, almonds, pecans and walnuts)
2 tsp. curry powder
1 tblsp. olive oil
Salt and pepper to taste

Preheat oven to 325 degrees.  Stir all together and roast for 30-45 minutes, stirring several times.

Served at our 30th Anniversary Celebration

Slow Roasted Pecans (OD)

6 C.raw pecans
5 tsp olive oil
5 tsp. rosemary, fresh or dried
5 tsp garlic powder
1 tsp. chili powder
1 - 1&1/2 tsp sea salt

Heat oven to 200 degrees.  Put pecans and olive oil in baggie and massage to coat.  Spread on baking sheet.  Season to taste and roast for 1½  hours, stirring every 15 minutes.

Roasted Almonds  (OD)

2 cups raw almonds
2½ tsp. olive oil
3 tsp. dried rosemary
2 tsp. crushed red pepper flakes
1 tsp. sea salt

Preheat oven to 200 degrees.  Spread almonds on cookie sheet and roast for 45 minutes.  Remove and cool.  Place in large bowl, add remaining ingredients and mix well.  Store in airtight container away from sunlight.

Spanish Almonds  (OD)

1 tblsp. extra virgin olive oil
½ tsp. Spanish smoked paprika
½ tsp. sea salt
¼ tsp. ground cumin
2 cups blanched almonds

Preheat oven to 300 degrees.  Combine all ingredients in large bowl and stir to coat almonds evenly.  Spread on parchment-lined baking sheet in a single layer.  Bake at 300 degrees for 35 minutes.  Remove from over and cool to room temp.  Store in airtight container away from sunlight.

Cinnamon-Roasted Almonds (or pecans) (OD)

1 egg white
1 teaspoon cold water
4 cups whole almonds (2 Pounds)
1/2 cup xylitol
1/4 teaspoon salt
1/2 teaspoon ground cinnamon

1. Preheat oven to 250 degrees F. Lightly grease a 10x15 inch cookie sheet
2. Lightly beat the egg white; add water, and beat until frothy but not stiff. Add the nuts and stir until well coated. Mix the Xylitol, salt and cinnamon, and sprinkle over the nuts. Toss to coat, and spread evenly on pan.

3. Bake for 1 hour in a preheated oven, stirring occasionally, until golden. Allow to cool, then store nuts in airtight containers.


Recipe Key: OD = Optimal Detox; MD = Modified Detox; HC = Healthy Choice.


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